On the way home, in the early hours, I stepped out of the taxi and caught my foot between the curb and the tax door sill, as I turned to "free" myself, my foot stayed where it was. Lets just say it hurt quite a lot.
So, no real training can be done for this week. However, I will continue with the upper body strength training as long as it doesnt effect the injury. And will also give myself as much rest as possible, so that i can get back to training as fast as possible....
anyone got any ice?
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